PILATES by LAUREN

Group Classes

I teach a variety of Pilates classes around Sacramento. Here's where to find me during the week.

*Please note the updates regarding COVID as studios are currently closed. 

Zoom Mat Classes 

Online group Mat classes offered through Zoom. 

Monday - Friday 

10:30am - 11:30am 

Book Now

 

Apparatus Classes at EPY Pilates

Classes held through Zoom due to COVID 

EPY Pilates, 5281 Folsom Blvd, Sacramento, CA 95819

Apparatus Classes at SacPilates

Closed until further notice due to COVID 

Sac Pilates,  2264 Fair Oaks Blvd, Suite 203, Sacramento, CA 95825

​© 2023 by Lauren Byram. Proudly created with Wix.com