Group Classes

I teach a variety of Pilates classes around Sacramento. Here's where to find me during the week.

Apparatus Classes at SacPilates

Sac Pilates,  2264 Fair Oaks Blvd, Suite 203, Sacramento, CA 95825

Click to view schedule and book through Sac Pilates

Apparatus Classes at EPY Pilates

EPY Pilates, 5281 Folsom Blvd, Sacramento, CA 95819

Click here to view schedule and book through EPY Pilates

Pilates with Lauren - Private Sessions

Home studio in Sacramento. 

Please contact to inquire about scheduling. 

Offering Pilates Reformer & Mat private sessions in my cozy home studio. 

Prices vary. Please contact for more information.