PILATES by LAUREN
I teach a variety of Pilates classes around Sacramento. Here's where to find me during the week.
Apparatus Classes at SacPilates
Sac Pilates, 2264 Fair Oaks Blvd, Suite 203, Sacramento, CA 95825
Apparatus Classes at EPY Pilates
EPY Pilates, 5281 Folsom Blvd, Sacramento, CA 95819
Pilates with Lauren - Mat Senior Class
Tuesdays and Fridays 11:00 a.m. -12:00 p.m.
Sierra 2 Senior Center, Studio 2, 2791 24th Street, Sacramento, CA 95818
Geared toward older adults, this class focuses on proper posture and form, as participants ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level!
$10 drop-in; $35 for 5 class; $60 for 10 classes -- Pay through Sierra 2 Center