PILATES by LAUREN

ONLINE PILATES VIDEOS

One of the goals of this website is to offer free and affordably-priced Pilates videos for people to enjoy in their homes and for clients out of the area.

Over the next several months, look for my videos -ranging from mat routines to understanding important Pilates moves, to frequently asked questions, to favorite tips & tricks. I can't wait to share my love for Pilates with you!

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