PILATES by LAUREN

ONLINE PILATES VIDEOS

One of the goals of this website is to offer free and affordably-priced Pilates videos for people to enjoy in the comfort of their own homes, while traveling, and for clients out of the area.

Over the next several months, look for my videos -ranging from mat routines to understanding important Pilates moves, to frequently asked questions, to favorite tips & tricks. I can't wait to share my love for Pilates with you!

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