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Private Pilates Session

Workout tailored to your individualized needs & goals.

  • 55 minutes
  • 70 US dollars
  • Location 1

Service Description

These private sessions are a great opportunity to customize each workout to suit individual needs; whether it’s helping rehabilitate an injury, changing poor postural habits, gaining a competitive edge as an athlete, or just alleviating muscle imbalances and stress. Expect communication, feedback and correction. Benefits include: flexibility, better alignment and improved posture, increased strength, a mind-body connection, and an overall sense of well-being.

Cancellation Policy

I understand that if I do not allow at least 24 hours notice before canceling a session, I will be responsible for the charge. In case of an emergency, I will contact Lauren Byram with as much notice as possible, and will receive a credit to reschedule within the same calendar week if her availability allows. Pilates packages are non refundable and must be used within the month they were purchased for.

Contact Details

  • Sacramento, California, USA

    916 956-0876

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