Private Pilates Session
Workout tailored to your individualized needs & goals.
- 55 min55 minutes
- 70 US dollars$70
- Location 1
These private sessions are a great opportunity to customize each workout to suit individual needs; whether it’s helping rehabilitate an injury, changing poor postural habits, gaining a competitive edge as an athlete, or just alleviating muscle imbalances and stress. Expect communication, feedback and correction. Benefits include: flexibility, better alignment and improved posture, increased strength, a mind-body connection, and an overall sense of well-being.
I understand that if I do not allow at least 24 hours notice before canceling a session, I will be responsible for the charge. In case of an emergency, I will contact Lauren Byram with as much notice as possible, and will receive a credit to reschedule within the same calendar week if her availability allows. Pilates packages are non refundable and must be used within the month they were purchased for.
Sacramento, California, USA