Pre & Postnatal Pilates co-hosted by the Moms of Orangevale group, all local moms welcome to join.

Hi Mamas! Join us for an exclusive private pre & postnatal friendly Pilates mat class.

Whether you’re currently pregnant or postpartum, this class is for you! We’ll focus on proper breath work & pelvic floor connection, core strength as your body is growing in pregnancy & as you’re rebuilding it in postpartum. The benefits of pilates will serve you throughout motherhood & keep you feeling strong & supported to do the things you want to do!

Limited spots available/Pre-registration is required.